Aetna International has released some interesting brochures on heart health for your information. Aetna – World Heart Day – Be Young at Heart Aetna – World Heart Day – Eat Move Think to Better Heart Health Aetna – World Heart Day – Heart Health Terms and Tests Aetna – World Heart Day – Heart Healthy...Read More

Regency for Expats Health Insurance Policies include an array of additional complimentary benefits and one of the latest additions is our Fitness Benefits. When accessing this benefit, Ed Paget (Regency’s Lead Fitness Consultant), conducts a short assessment of the client’s needs, aspirations and limitations to create a 100% tailored fitness program.  After this initial discussion,...Read More

Food allergy incidence around the Globe  Studies show that the prevalence of food allergy is increasing in both Western countries and developing countries in Asia and Africa during the last decade. “Most people think that the allergic symptoms are not severe, just skin rashes or other conditions that are inconvenient rather than fatal,” said Prof...Read More

The government of Thailand intends to make private health insurance compulsory for expatriates. With that in mind other South East Asian countries may well follow suit. Australians: The number of Australians choosing to retire in Thailand has been increasing, in part due to the relatively lower cost of living in South East Asia. The current...Read More

A mother-to-be develops preeclampsia and is flown hundreds of miles for a life-saving emergency c-section By their very nature, emergencies and accidents aren’t predictable. When your health or life is under threat, you need the strength and expertise of a clinical team that can mobilise immediately to get you the care you need, in the...Read More

Healthy sleep is as important to your health and well-being as a good diet and physical activity, so follow these 10 simple steps to build a healthier sleep pattern — from foods to exercise, sunlight to naps. People who don’t need much sleep are synonymous with success. Historical figures from Leonardo Da Vinci to Winston...Read More

Why is sleep so important to general and mental health? And how can employers promote good sleep to support employee wellness and productivity? In 2007, two years after founding the Huffington Post Media Group, Arianna Huffington awoke in a pool of blood, her worried daughter hovering at her side. The hard-driving executive had worked herself...Read More

This month’s topic in our year-long “Fit for duty” corporate wellness campaign focuses on heart health and the role stress can play. We’ve compiled information and developed resources to help your clients lower workplace stress and, in turn, help lessen the risk of heart disease among the heartbeat of their organisation … their employees. We...Read More

Follow our expat guide to building good heart health with advice on check-ups, getting active, lowering stress and creating a support network No one needs to be told how important their heart is, but many of us could do with some help looking after ours. Heart disease is a catch-all for a catalogue of health...Read More