Asia Summit Consulting is a specialist insurance and financial services company working in partnership with highly reputable insurance and financial providers. We recommend the most suitable insurance solutions to our members throughout South East Asia and beyond.
Healthy sleep is as important to your health and well-being as a good diet and physical activity, so follow these 10 simple steps to build a healthier sleep pattern —…
Why is sleep so important to general and mental health? And how can employers promote good sleep to support employee wellness and productivity? In 2007, two years after founding the…
This month’s topic in our year-long “Fit for duty” corporate wellness campaign focuses on heart health and the role stress can play. We’ve compiled information and developed resources to help…
That was the case in 2017, when the American Heart Association’s volunteer president, cardiologist John Warner, M.D., went into cardiac arrest. That was the case in 2009, when 42-year-old Ranjan…
Follow our expat guide to building good heart health with advice on check-ups, getting active, lowering stress and creating a support network No one needs to be told how important…